Your Ultimate Guide for Healthy Living

Sciatica affects up to 40 percent of people at some point in their lives, causing sharp, radiating pain from the lower back down through the leg. At Ideal Health Solutions in Collierville, Dr. Glen Burford combines chiropractic care, physical therapy, and primary healthcare under one roof to treat the root cause of sciatic nerve compression — not just the symptoms. With 38 years of experience and advanced spinal training, Dr. Burford delivers drug-free, surgery-free sciatica

There is a relationship between time, money, and pain. In fact, there are many different relationships. Have you ever noticed that at the...

By being out of whack, your structure is creating pain. Because of some event, over time the wrong muscles in your body are doing muscle...

You’re here, reading this, because you are currently in physical pain somewhere in your body’s structure. It’s your neck, your back, your...

My dad died at 70; he was buried when he was 80. There is staying alive and then there is still being able to do things. Don’t wait for...

Pain is symptomatic of your problem. Pain is a warning sign, a flashing red light telling you that you are approaching a dangerous...

Stress affects the tension in your muscles. Muscles pull on bones, moving them. This causes irritation of joints, which leads to pressure...

This timeline makes it clear that the origin of pain precedes its symptoms. We are not talking about the immediate warning pain that...

Yes, you lifted that box and got a twinge in your back. You did too much jogging too soon and your back is killing you now. That makes...